.jpg)
Grit Fitness and Performance Podcast
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best version of you possible. Learn how to sleep better, manage stress, nourish your body, and train in a way that invigorates you.
Grit Fitness and Performance Podcast
#50 Life Enhanced: How Training Allows You To Live Your Optimal Life w/ Joe Udine
•
Chris Sanchez
•
Episode 50
Long time GRIT client Joe Udine stops by to talk about his 7 year training journey and all the ups and downs that have come with it. Training can positively transform your life and general outlook on its various challenges, and no one is better suited to talk about this than Joe. In the next 50 minutes you'll gain insight on how training can not only transform your life physically, but mentally and emotionally as well.