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Grit Fitness and Performance Podcast
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best version of you possible. Learn how to sleep better, manage stress, nourish your body, and train in a way that invigorates you.
Grit Fitness and Performance Podcast
#67 Micro Podcast: The Biggest Mistake Beginners Make On Their Fat Loss Journey
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Chris Sanchez
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Episode 67
Today's episode is short and sweet: what is the biggest mistake that beginners make when it comes to losing body fat?